James Conner anchors the Arizona backfield, delivering 1,000+ yards from scrimmage and eight+ touchdowns in each of the last five seasons. At age 29, his efficiency remains elite, with standout avoided-tackle and 10+ yard run rates helping steady fantasy floors even when other offenses swing for upside. Yet his current ADP as RB19 belies his proven production, making him a quietly valuable anchor for both standard and PPR rosters.

The Cardinals add Trey Benson as a potential spark, but the team emphasizes Conner’s game-management, short-yardage juice, and pass-catching ability (45 receptions in two of the last three seasons). Benson could carve a role, especially on early downs, but Conner’s heart-and-soul role at the goal line keeps him a safe, high-floor option. Jonathan Taylor’s breakout season serves as a contrast point for RB workloads, underscoring that Conner’s value isn’t about explosive plays alone—it’s about consistent, efficient touches in a stable offense.

The Arizona Cardinals' running back situation is heating up, with James Conner's role looking significantly solidified for the upcoming season. Sources indicate that the team values Conner as a trusted option in critical situations, especially near the end zone. Despite excitement around younger backs like Trey Benson, the consensus is that Conner remains the primary back, expected to dominate carries and deliver fantasy value that could surprise many in upcoming drafts, particularly given perceptions of his age and injury history.

Meanwhile, the Tampa Bay Buccaneers are raving about Bucky Irving, anticipated to take on a major workload in their backfield. Coaches suggest he could mirror elite backs who handle a vast majority of their team's touches. Speculation also includes Sean Tucker, who could potentially rise in the depth chart, especially if he improves his pass protection. As for Rashad White, there seems to be a level of uncertainty regarding his standing, with sources hinting at his role possibly diminishing. Overall, fantasy enthusiasts should keep an eye on these developments for potential breakout candidates.

Expectations are high for Trey Benson, as Arizona Cardinals head coach Jonathan Ganon envisions a dual-threat backfield with both Benson and James Conner, particularly as Conner ages. Ganon believes Benson has the potential to take a significant leap in his second year, possibly leading to a 60-40 split in carries. Last season, Benson showed flashes of brilliance when given the opportunity, indicating he could be a game-changing player in a crowded backfield.

Conner's past performance suggests he still has a role to play, potentially complicating matters for fantasy managers. As the season progresses, Benson's value may rise, but Conner's established track record could keep him relevant. Expect discussions around this backfield dynamic to intensify as fantasy drafts approach.